schamanin's Journal, 18 Jul 12

Weigh In record (no journal entry) for 18 July 2012
67.2 kg Lost so far: 26.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2012:
1973 kcal Fat: 51.64g | Prot: 84.34g | Carbs: 298.93g.   Breakfast: Birnen. Lunch: Paprika, Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Kap Seehecht Zitrone Pfeffer, Paprika, Zwiebeln, Zucchini. Snacks/Other: À La Tomate-Basilikum, Saure Pommes, Infinity Chocolate. more...
Losing 0.2 kg a Week

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schamanin's Weight History


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