Weigh In record (no journal entry) for 20 May 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 38.76g | Prot: 74.03g | Carbs: 169.33g.
Breakfast: Caffè Espresso, Zucchero, Myprotein Impact Whey Protein. Lunch: Ragù, Barilla Pasta, Olio Extra Vergine di Oliva, Galbanino Galbanino, Polpette di Manzo. Dinner: Uovo, Pizza Margherita. Snacks/Other: Monster Energy. more...
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steady weight
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