Weigh In record (no journal entry) for 20 May 2018
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110.5 kg
Lost so far: 26.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 31.22g | Prot: 41.49g | Carbs: 36.98g.
Lunch: Pflanzenöl, Bratensoße, Champignons, Schweinelende (Filet), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ritter Sport Voll-Nuss. more...
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Losing 0.7 kg a Week
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Dreikaesehoch.'s Weight History
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