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mara martone
Journal
20 May 18
mara martone's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
44.4 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
625 kcal
Fat: 17.99g | Prot: 34.84g | Carbs: 82.02g.
Breakfast:
Caffè Espresso, Croissant o Cornetto.
Lunch:
Conad Gallette di Mais Biologiche, Kellogg's Nice Morning, Verza, Citterio Petto di Tacchino al Forno.
Snacks/Other:
Sorbetto al Limone, Enervit Frollini 40-30-30.
more...
1226 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Gaining 0.8 kg a Week
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mara martone's Weight History
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