Weigh In record (no journal entry) for 20 May 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 52.03g | Prot: 192.04g | Carbs: 232.38g.
Lunch: Esselunga Equilibrio Bran Sticks, Peschereccio Tonno al Naturale, Peperoni Gialli Dolci, Zucchine, Aia Sottilissime di Fesa di Tacchino, Esselunga Equilibrio Piadina Integrale, Melanzana. Dinner: Esselunga Equilibrio Bran Sticks, Peschereccio Tonno al Naturale, Pomodori, Prosciutto Cotto, Pizza Prosciutto e Funghi, Insalata Mista Verde, Pomodori, Schiacciata. more...
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Losing 0.7 kg a Week
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kaiserSPAM's Weight History
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