Weigh In record (no journal entry) for 20 May 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 22.79g | Prot: 72.91g | Carbs: 166.50g.
Breakfast: Marmellate e Conserve, Buitoni Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Banana, Misura Crackers Integrali (Pacchetto), Mandorle, Anderson Quantum 9.0. more...
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Gaining 1.4 kg a Week
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