Weigh In record (no journal entry) for 20 May 2018
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 39.15g | Prot: 95.43g | Carbs: 124.93g.
Breakfast: Prozis Pancake Chocolate Brownie. Lunch: Frese Integrali Caserecce, Melanzana, Olio Extra Vergine di Oliva, Bistecca di Manzo. Dinner: Panino con Gyros-Kebab di Pollo. more...
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Losing 1.8 kg a Week
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Shebaruela's Weight History
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