Weigh In record (no journal entry) for 20 May 2018
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84.1 kg
Lost so far: 47.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 18.40g | Prot: 49.63g | Carbs: 94.92g.
Breakfast: Aldi Haferflocken, Kaffee mit Milch, De Beukelaer Cookies Bakery Chocair Cookie, Himbeeren, Milbona Quark Traum. Lunch: Gurke (mit Schale). Dinner: My Best Veggie Vegetarische Bällchen, Kokosöl, Braune Champignons (Italienische Crimini), Edeka Grüner Spargel. Snacks/Other: Risbellis Vanille-Kokos, Zucker, Cappuccino. more...
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Losing 4.2 kg a Week
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sarah.cgn's Weight History
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