antonius76's Journal, 20 May 18

9.8%
B
79 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
4761 kcal Fat: 215.09g | Prot: 187.59g | Carbs: 513.91g.   Breakfast: Arachidi Tostate a Secco (Salati), Waffle, Milbona Skyr Mirtillo, Milbona Yogurt alla Greca Fragola, Banana. Lunch: Magnum Mini Almond, Patatine Fritte (da Surgelate), Biscotti al Cioccolato Accoppiati con Crema al Centro, Milbona Yogurt alla Greca Fragola, Magnum Mini Almond, Rana Trofiette Fresche. Dinner: Pizza Patate, Pizza Margherita, Saltimbocca. more...
2475 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.7 kg a Week



     
 

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antonius76's Weight History


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