Weigh In record (no journal entry) for 20 May 2018
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.68g | Prot: 58.73g | Carbs: 154.66g.
Breakfast: Kotimaista Kevytmaito 1,5%, Nestlé Cini Minis, Maitokahvi. Lunch: Tuorekurkku (Kuorineen), Tomaatit, Valio Raejuusto Maustamaton 2%, Jauhelihakastike, Perunat (ilman Kuoria ja Suolaa, Keitetty). Dinner: Perunamuusi, Kotimaista Lihaisa Grillimakkara. Snacks/Other: Pingviini Kuningatar Kermajäätelö. more...
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Losing 1.4 kg a Week
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Elenajel's Weight History
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