Weigh In record (no journal entry) for 20 May 2018
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 58.79g | Prot: 90.72g | Carbs: 84.36g.
Breakfast: Варенье из Смородины, Яготинский Сметана 15%, Украинский Творог 5%. Lunch: Ашан Лаваш, Яйцо. Dinner: Ашан Лаваш, Телятина. Snacks/Other: Пахлава, Мёд, Арахис. more...
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Losing 0.5 kg a Week
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AlinkaShah's Weight History
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