jruff5585's Journal, 30 Apr 10

Weigh In record (no journal entry) for 30 April 2010
80.3 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2010:
1190 kcal Fat: 48.03g | Prot: 84.36g | Carbs: 110.75g.   Breakfast: Bananas, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Boneless Skinless Chicken Thighs, Boneless Skinless Chicken Breast. Dinner: Cheese Pizza. Snacks/Other: Strawberries, Watermelon. more...
1956 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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jruff5585's Weight History


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