Weigh In record (no journal entry) for 19 May 2018
|
74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2173 kcal
|
Fat: 101.52g | Prot: 67.64g | Carbs: 244.58g.
Breakfast: Aldi Kochschinken, Marmelade, Butter, Lidl Kürbiskernbrötchen. Lunch: Milfina Butter, Sammy's Super Sandwich Vollkorn, Meine Mahlzeit Chili Con Carne. Dinner: Nestle Quality Street, Aldi Mortadella, Milfina Butter, Kamps Mehrkornbrötchen. Snacks/Other: Eiskugel, TiP H-Vollmilch 3,5%, Ferrero Yogurette - Yogurt Sensation. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|