Weigh In record (no journal entry) for 19 May 2018
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 101.52g | Prot: 67.64g | Carbs: 244.58g.
Breakfast: Aldi Kochschinken, Marmelade, Butter, Lidl Kürbiskernbrötchen. Lunch: Milfina Butter, Sammy's Super Sandwich Vollkorn, Meine Mahlzeit Chili Con Carne. Dinner: Nestle Quality Street, Aldi Mortadella, Milfina Butter, Kamps Mehrkornbrötchen. Snacks/Other: Eiskugel, TiP H-Vollmilch 3,5%, Ferrero Yogurette - Yogurt Sensation. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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