Weigh In record (no journal entry) for 19 May 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 63.33g | Prot: 146.12g | Carbs: 330.28g.
Breakfast: Coop Yogurt Bianco 0,1% di Grassi, Kellogg's Corn Flakes Originali, Buitoni Fette Biscottate Integrali. Lunch: Royal Partap Riso Basmati, Vallelata Mozzarella, Pane Integrale Dati Inran Pane Integrale Dati Inran, Olio Extra Vergine di Oliva. Dinner: Sottofiletto. Snacks/Other: Prozis Real Whey Protein, Kellogg's Corn Flakes Originali, Vipiteno Yogurt Magro Bianco, Weider Yippie Cookies Double Choc. more...
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Gaining 0.3 kg a Week
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wasabi27's Weight History
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