Weigh In record (no journal entry) for 19 May 2018
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 88.58g | Prot: 95.85g | Carbs: 36.34g.
Breakfast: Strawberries , President Brie, Coffee, Kroger Heavy Whipping Cream. Lunch: Kroger Pork Rinds, King Oscar Smoked Kippered Herring. Dinner: Driscoll's Raspberries, Cheddar Cheese , Butter (Salted) , Green String Beans, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Champagne. Snacks/Other: Food Lion Pork Rinds, White Table Wine , Cabo Fresh Guacamole. more...
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Losing 0.4 kg a Week
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Stoutchick's Weight History
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