Weigh In record (no journal entry) for 19 May 2018
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68 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 28.68g | Prot: 52.65g | Carbs: 184.25g.
Breakfast: Помидоры, Сыр Российский, Лаваш. Lunch: Лаваш, Комо Сыр Российский, Помидоры, Фасоль Белая. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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emotionsssss's Weight History
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