Weigh In record (no journal entry) for 19 May 2018
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78.3 kg
Lost so far: 4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2588 kcal
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Fat: 130.68g | Prot: 92.16g | Carbs: 253.95g.
Breakfast: Gut & Günstig Delikatess Bacon, MinusL Milchdrink Schokoladengeschmack, Wiesbauer Käsewurst, Edeka Graved Lachs, Gekochtes Ei, Gut & Günstig Duo Schoko-Creme, Edeka Steinofen Brötchen. Lunch: McDonald's McFlurry Daim, Salatgurke, Knorr Salatkrönung Dill-Kräuter. Dinner: Maggi Ofen-Kartoffeln mit Hackfleisch. Snacks/Other: Mucci Sensation Mandel, Volvic Tee Pfirsich, funny-frisch Kessel Chips Sea Salt. more...
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2442 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Breastfeeding - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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