Weigh In record (no journal entry) for 19 May 2018
|
49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 53.01g | Prot: 75.79g | Carbs: 287.59g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Parmigiano (Grattugiato), Costa d'Oro Olio Evo, Barilla Spaghetti Integrali. Dinner: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Uovo Sodo. Snacks/Other: Cerealitalia Day By Day Classica, Banana. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|