Weigh In record (no journal entry) for 19 May 2018
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.78g | Prot: 43.17g | Carbs: 57.56g.
Breakfast: Вельская Коровка Молоко 1,5%, Зефир, Ekovita Чурчхела с Грецким Орехом , Творог 5%. Lunch: Рыба Тушеная, Фабрика Вкуса Хлеб Эстонский, Помидоры. more...
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Losing 4.2 kg a Week
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