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Das waren sicher die Spaghetti und die schrecklichen Geleebananen :-(
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.74g | Prot: 69.14g | Carbs: 39.19g.
Breakfast: Arla Kaergarden Ungesalzen, Harry Körner Balance Sandwich, Kaffee. Lunch: Lien Ying Shiitake-Pilze, Landjunker Hähnchen-Ministeaks. Dinner: Harry Körner Balance Sandwich, Rote Paprika, Aldi Datteltomaten, Dulano Bayerischer Leberkäse Fein, Lien Ying Shiitake-Pilze. Snacks/Other: Harzinger Minis mit Kümmel, Filinchen Original. more...
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1845 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 5.6 kg a Week
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