Weigh In record (no journal entry) for 18 May 2018
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118.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 41.78g | Prot: 55.86g | Carbs: 74.60g.
Breakfast: Maratá Chá de Gengibre com Limão, Nespresso Ciocattino, Banana. Lunch: Antarctica Água Tônica Zero, Torresmo, Repolho Verde Cozido, Palmito, Seara Carne Moída. Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Creme de Espinafre. Snacks/Other: Banana, Nespresso Ciocattino, Pachá Amendoim, Brownie. more...
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Losing 0.2 kg a Week
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Akirabds's Weight History
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