Weigh In record (no journal entry) for 18 May 2018
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 52.32g | Prot: 69.13g | Carbs: 254.05g.
Breakfast: Печенье Мария, Гречка. Dinner: Помидоры Черри, Окрошка. Snacks/Other: Мёд, Творог 9%, Машенька Йогурт с Шоколадными Шариками . more...
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Losing 0.2 kg a Week
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