Weigh In record (no journal entry) for 11 May 2018
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79.4 kg
Lost so far: 6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 65.05g | Prot: 45.05g | Carbs: 108.92g.
Breakfast: Café com Leite e Açúcar, Estrela do Oriente Castanha do Pará. Lunch: Sadia Salsicha, Sobrecoxa de Frango, Salada Vinagrete. Dinner: Vitamilho Flocão Cuscuz. Snacks/Other: Qualy Margarina Cremosa, Café com Leite e Açúcar. more...
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Gaining 0.9 kg a Week
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onaliacarioca's Weight History
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