Weigh In record (no journal entry) for 18 May 2018
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78.4 kg
Lost so far: 7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 12.34g | Prot: 49.28g | Carbs: 199.99g.
Breakfast: Café, Bauducco Torrada Integral (1), Açúcar. Lunch: Arroz Branco (Cozido), Carne, Feijão Vermelho. Dinner: Brigadeiro, Farinha de Mandioca, Feijão Vermelho, Adria Macarrão Espaguete 8. Snacks/Other: Aveia, Bananas. more...
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Losing 1.0 kg a Week
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onaliacarioca's Weight History
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