Weigh In record (no journal entry) for 18 May 2018
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115.0 kg
Lost so far: 8.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.34g | Prot: 56.52g | Carbs: 36.43g.
Breakfast: Trader Joe's Grapeseed Oil, Onions, Mushrooms, Mexican Blend Cheese, Egg. Lunch: Deli Turkey or Chicken Breast Meat, Peach. more...
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Losing 0.1 kg a Week
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