Weigh In record (no journal entry) for 18 May 2018
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 50.36g | Prot: 52.59g | Carbs: 123.22g.
Breakfast: Mister Veggie Pasta Oliva, Soprole Mantequilla con Sal, Tostadas de Pan Integral. Lunch: Super Pollo Filetitos de Pollo, Banquete Arroz Integral Multigrano. Dinner: Don Juan Mostaza, Don Juan Ketchup, Coca-Cola Coca-Cola, Llanquihue Salchichas, Minuto Verde Papas Prefritas. Snacks/Other: La Fuente Natural Pipocas de Quinoa , Quillayes Yoghurt Griego sin Lactosa, Manzana Verde. more...
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Losing 2.2 kg a Week
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Amaranta86's Weight History
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