Weigh In record (no journal entry) for 18 May 2018
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63.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 4.70g | Prot: 10.00g | Carbs: 70.00g.
Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드, 닥터유 99라이트바. Snacks/Other: 현대약품 미에로화이바. more...
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Losing 4.2 kg a Week
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