Weigh In record (no journal entry) for 18 May 2018
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74.8 kg
Lost so far: 7.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 38.38g | Prot: 53.35g | Carbs: 83.63g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Tomatenreis. Dinner: Bäcker Bachmeier Bayrische Brezeln, Olivenöl, Zwiebeln, Cocktailtomaten, Gut & Günstig Geflügelfleischwurst. more...
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Losing 1.4 kg a Week
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Seelentaucher's Weight History
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