|
fasted, feeling better finally
|
69.4 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 105.70g | Prot: 77.00g | Carbs: 31.31g.
Breakfast: Great Value Hickory Smoked Thick Sliced Bacon, Philadelphia Original Cream Cheese, Eggland's Best Large Grade A Eggs, Bob's Red Mill Almond Meal Flour, Publix Heavy Whipping Cream, Bulletproof Upgraded Brain Octane Oil, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Zucchini, Ragu Classic Alfredo Pasta Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Peter Pan Creamy Peanut Butter. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|