Weigh In record (no journal entry) for 18 May 2018
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 85.46g | Prot: 93.76g | Carbs: 56.70g.
Lunch: Qualitá Costela Suína Fracionada, Purê de Batata. Dinner: Batata Inglesa Cozida, Seara Linguiça Toscana, Tirol Queijo Mussarela Fatiado, Ovo Frito. Snacks/Other: Regina Queijo Coalho Espeto. more...
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Losing 5.6 kg a Week
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Willferreira's Weight History
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