|
Difficult week, had a bad couple of days of constant eating, although i have not put on any weight.
|
73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
|
796 kcal
|
Fat: 44.04g | Prot: 54.29g | Carbs: 49.79g.
Breakfast: strawberries, raspberries. Lunch: Feta Cheese, salad, tomatoes. Dinner: sugar snap peas, cauliflower, homemade beef chilli. more...
|
steady weight
|