Weigh In record (no journal entry) for 18 May 2018
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85.9 kg
Lost so far: 0.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 51.19g | Prot: 46.44g | Carbs: 82.77g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg . Lunch: Woolworths Roast Chicken Gravy, Mashed Potato, Decaffeinated Coffee. Snacks/Other: Woolworths Twisty Tuna Pasta, Woolworths Ayrshire Buttermilk Rusks, Coffee. more...
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Losing 0.2 kg a Week
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