Weigh In record (no journal entry) for 18 May 2018
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55.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 38.50g | Prot: 50.33g | Carbs: 105.88g.
Breakfast: Глобус Мюсли Хрустящие с Орехами, Агуша Пюре Яблоко-Банан, Дмитровский Молочный Завод Творог 1,8%. Lunch: Куриный Суп. Snacks/Other: Snickers Сникерс. more...
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Losing 0.7 kg a Week
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Dariyakuz's Weight History
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