Weigh In record (no journal entry) for 18 May 2018
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50.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 30.60g | Prot: 72.47g | Carbs: 212.90g.
Breakfast: Mandorle, Hedonist Miele Millefiori , Pema Pane di Segale Integrale, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Orzo Perlato, Zucchine, Petto di Pollo, Carne. Dinner: Garofalo Pasta Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Lattuga, Findus Filetti di Merluzzo. Snacks/Other: Melone, Noci, Mandorle, Sunsweet Prugne Secche, Zymil Yogurt Banana senza Lattosio, Noci, Scotti Gallette di Riso . more...
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Losing 3.5 kg a Week
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Alessia2787's Weight History
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