Weigh In record (no journal entry) for 18 May 2018
|
49.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 53.96g | Prot: 91.32g | Carbs: 175.56g.
Breakfast: Nocciole, Noci Sgusciate, Altromercato Cacao Magro, Fage Yogurt Greco Total 0%, Mirtilli, Fiorentini Bio Riccioli di Crusca e Prugne, Prozis Oatmeal Chocolate Chip, Bio Bastoncini Avena e Cacao, Crema di Mandorle Sgusciate "Amandino", Fragole. Lunch: Parmigiano (Grattugiato), Conad Lenticchie Grandi, Gallo Riso Basmati, Monini Olio Extra Vergine di Oliva, Gallo Riso Rosso. Dinner: Asparagi, Natura Nuova Bio Spalma Tofu, Patate Crude, Sogliola, Monini Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Chocolat Stella Cacao 100%, Farina di Cocco, Farina di Riso, Pancake Lemon, Albume d'uovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giorgiaindia's Weight History
|