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meno 7 kg 🎉🎊
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 28.42g | Prot: 48.70g | Carbs: 249.66g.
Breakfast: Conad Piacersi Yogurt Magro Frutta e Cereali, Conad Piacersi Fiocchi di Riso e Frumento Integrale. Lunch: Pizza al Pomodoro, Pere, Land Emmental a Fette, Olio Extra Vergine di Oliva, Asparagi, Albume d'uovo Cotto. Dinner: Kinder Fiesta, Poiatti Pasta. Snacks/Other: Banana, Mela, Spremuta d'arancia. more...
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Losing 0.4 kg a Week
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