Weigh In record (no journal entry) for 18 May 2018
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73.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.38g | Prot: 43.27g | Carbs: 133.70g.
Lunch: 맛있닭 닭가슴살 스테이크 고추맛, 찐고구마. Dinner: 홈플러스 김가루, 마요네즈, 김치볶음밥, 계란후라이. more...
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Losing 2.8 kg a Week
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kimyu1580's Weight History
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