Weigh In record (no journal entry) for 18 May 2018
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112.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 54.29g | Prot: 84.99g | Carbs: 183.30g.
Breakfast: Böklunder Leberwurst, Stadtbäckerei Junge Rosinenbrötchen, Aldi Skandinavischer Räucherlachs, Hartgekochtes Ei, Aldi Knäckebrot Sesam, Kaffee. Dinner: Be Light Schinken Hauchzart mit Pfeffer, Salatgurke, Aldi Mini Tortillas, Eisbergsalat, Gefüllte, Grüne Oliven, Layenberger Low Carb Protein Müsli Schoko-Banane, Coca-Cola Coca-Cola Light (Flasche). Snacks/Other: Aldi Salzstangen, Gummibärchen, Sun Snacks Vollkorn Chips Cracker. more...
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Gaining 1.4 kg a Week
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MikeSierra1968's Weight History
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