krasawiz's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
68.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
916 kcal Fat: 16.17g | Prot: 65.75g | Carbs: 127.25g.   Breakfast: Red Bull Energy Drink, Alnatura Frühstücksbrei Haferbrei Früchte, Kaffee mit Milch. Lunch: Zwiebeln, Rama Cremefine 7%, Hähnchenbrustfilet, Champignons Frisch. Dinner: Body Attack Extreme Whey Deluxe Cookies Flavour, Milbona Frische Fettarme Milch 1,5%. Snacks/Other: Birnen, Äpfel. more...
Gaining 0.5 kg a Week



     
 

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krasawiz's Weight History


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