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Low Carb = a melhor dieta
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59.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 46.64g | Prot: 117.63g | Carbs: 71.66g.
Breakfast: Ovo Mexido, Ducoco Leite de Coco. Lunch: Koni Store Temaki Salmão sem Arroz, Ceviche. Dinner: Mirtilos Congelados, Dymatize Nutrition Iso 100 Whey Protein, Verde Campo Natural Whey Sabor Pasta de Amendoim . Snacks/Other: Bionutri Snack Assado Multicereal. more...
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Losing 0.6 kg a Week
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Anatyler's Weight History
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