Mc Titty's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

69.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1444 kcal

Fat: 32.69g | Prot: 80.64g | Carbs: 211.38g. Breakfast: REWE Hähnchen in Aspik, Leicht und Fit Käse Aufschnitt, Golden Toast American Sandwich (38g). Lunch: McDonald's Hamburger, Erbsen und Möhren (Gefroren), Banane. Dinner: Gyros. more...

2675 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 38 minutes, Driving - 30 minutes, Sitting - 1 hour and 1 minute, Working - 8 hours and 1 minute, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mc Titty's Weight History

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