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Wol7en
Journal
09 Mar 11
Wol7en's Journal, 09 Mar 11
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Weigh In record (no journal entry) for 09 March 2011
102 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2011:
1118 kcal
Fat: 23.81g | Prot: 26.35g | Carbs: 114.11g.
Breakfast:
Milchkaffee.
Lunch:
Currywurst mit Curryketchupsauce & Ppmmes.
Dinner:
Bier.
Snacks/Other:
Klein Nutella.
more...
2549 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Wol7en's Weight History
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