Weigh In record (no journal entry) for 17 May 2018
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127 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 121.63g | Prot: 224.38g | Carbs: 94.91g.
Breakfast: Milch (Vollmilch), Ja! Deutscher Gouda, Mischkornbrot, Milchkaffee. Lunch: Schweinebraten (Nur mager gegessen). Dinner: Le Crobag Bauern-Salat. Snacks/Other: Schöfferhofer Hefeweizen. more...
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Losing 3.5 kg a Week
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helgeabel's Weight History
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