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Лара ок
Journal
24 Feb 18
Лара ок's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
44.5 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
761 kcal
Fat: 35.59g | Prot: 36.90g | Carbs: 86.69g.
Breakfast:
Лакомо Сливки 10%, Клубника (Замороженная с Сахаром), Творог 5%.
Lunch:
Лакомства для Здоровья Леденцы со Вкусом Кофе, Огурец (с Кожурой), Шампиньоны Тушеные.
Dinner:
Мираторг Гуляш из Говядины.
Snacks/Other:
Яблоко Зеленое, Окей Груша Конференс, Добрый Совет Орех Грецкий Очищенный.
more...
1271 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Лара ок's Weight History
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