Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Лара ок
Journal
19 Feb 18
Лара ок's Journal, 19 Feb 18
Лара ок's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2018
44.3 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2018:
731 kcal
Fat: 34.80g | Prot: 74.79g | Carbs: 32.16g.
Breakfast:
Огурец (с Кожурой), Кубанская Буренка Кефир 2,5%, Яйцо Всмятку.
Lunch:
Индилайт Филе Голени Индейки.
Dinner:
Чернослив, Огурец (с Кожурой), Виктория Окунь Запеченый.
more...
1219 kcal
Exercise:
Showering - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Лара ок's Weight History
View Complete History