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Лара ок
Journal
01 Feb 18
Лара ок's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
44.9 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
1078 kcal
Fat: 41.43g | Prot: 71.88g | Carbs: 106.73g.
Breakfast:
Тандер Сыр Российский 50%.
Lunch:
Каждый День Голубцы с Мясом и Рисом.
Dinner:
Добрый Сок Томатный, Клубника (Замороженная с Сахаром), ВкусВилл Запеканка Творожная.
Snacks/Other:
Глобус Конфеты Желейные Пчелка Жу-Жука, Ашан Гранат.
more...
1164 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Лара ок's Weight History
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