Weigh In record (no journal entry) for 17 May 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 35.16g | Prot: 64.48g | Carbs: 167.63g.
Lunch: Salade Verte, Huile d'Olive Extra Vierge, Tomates, Oeuf sur le Plat, Carrefour Tortillas de Maïs. Dinner: Huile d'Olive Extra Vierge, Carrefour Sauce Tomate Olives , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Linguine. more...
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Losing 1.1 kg a Week
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