Weigh In record (no journal entry) for 17 May 2018
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84.0 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 87.62g | Prot: 203.71g | Carbs: 209.52g.
Breakfast: Sugar. Lunch: Old El Paso Crunchy Taco Shells, Ground Beef (95% Lean / 5% Fat), Cheddar Cheese. Dinner: Pork Shoulder (Whole) , Barilla PLUS Whole Wheat Pasta, Turkey Breast Meat. Snacks/Other: Safeway Frozen Fruit Medley, Vitamin Shoppe Psyllium Husks, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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Gaining 0.4 kg a Week
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cmellblom1234's Weight History
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