Weigh In record (no journal entry) for 17 May 2018
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87 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 65.56g | Prot: 77.31g | Carbs: 119.43g.
Breakfast: Türkisches Fladenbrot, Gemischter Salat, Ketchup, Aldi Geflügel-Fleischwurst, Lisani Creme Leicht, Weizenbrötchen. Lunch: Ketchup, Dulano Geflügel-Fleischwurst, Weihenstephan Joghurt 0,1%, Gemischter Salat. Dinner: Tomaten, Aldi Mozzarella Leicht, Lisani Creme Leicht, Aldi Brötchen. Snacks/Other: Mucci Mini Mix, Kohlrabi. more...
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2759 kcal
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Exercise:
Gym - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 63 kg a Week
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lida1993's Weight History
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