Weigh In record (no journal entry) for 17 May 2018
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75 kg
Lost so far: 7.2 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1048 kcal
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Fat: 43.72g | Prot: 88.24g | Carbs: 70.09g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Sauce Hollandaise, Räucherlachs, Hähnchenbrustfilet, Spargel. Dinner: Olivenöl, REWE Weiße Riesenbohnen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Tomatenreis. Snacks/Other: Meßmer Früchtetee. more...
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Losing 1.4 kg a Week
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Seelentaucher's Weight History
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